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Weekly class schedule
Classes every day
Pick a day. Adults 15+ train Gi and No-Gi, kids train in three age groups, and Sunday is open mat.
Adults GiAdults No-GiKids 3–14MMA StrikingOpen mat
Monday
- No-GiAdults 15+ · all levels
- Future Leaders · GiAges 3–5 · 30 min
- Young Cubs · GiAges 6–9 · 45 min
- Young Lions · GiAges 10–14 · 45 min
- GiAdults 15+ · all levels
- MMA StrikingAdults · until 8:00 PM
Tuesday
- GiAdults 15+ · all levels
- Future Leaders · No-GiAges 3–5 · 30 min
- Young Lions · No-GiAges 10–14 · 45 min
- Young Cubs · No-GiAges 6–9 · 45 min
- No-Gi FundamentalsAdults 15+ · beginners welcome
- No-GiAdults 15+ · all levels
Wednesday
- No-GiAdults 15+ · all levels
- Future Leaders · GiAges 3–5 · 30 min
- Young Cubs · GiAges 6–9 · 45 min
- Young Lions · GiAges 10–14 · 45 min
- GiAdults 15+ · all levels
- MMA StrikingAdults · until 8:00 PM
Thursday
- GiAdults 15+ · all levels
- Future Leaders · No-GiAges 3–5 · 30 min
- Young Lions · No-GiAges 10–14 · 45 min
- Young Cubs · No-GiAges 6–9 · 45 min
- No-Gi FundamentalsAdults 15+ · beginners welcome
- No-GiAdults 15+ · all levels
Friday
- No-GiAdults 15+ · all levels
- Future Leaders · GiAges 3–5 · 30 min
- Young Cubs · GiAges 6–9 · 45 min
- Young Lions · GiAges 10–14 · 45 min
- GiAdults 15+ · all levels
- MMA StrikingAdults · until 8:00 PM
Saturday
- Future Leaders · GiAges 3–5 · 30 min
- Young Cubs · GiAges 6–9 · 45 min
- Young Lions · GiAges 10–14 · 45 min
- No-GiAdults 15+ · all levels
Sunday
- Open MatAll members · until 1:00 PM
Your first week is FREE
Claim your free week
Tell us who's training. On the next screen you pick your first class time. It takes 30 seconds.
- A full week of classes, not a single trial
- Adults and kids welcome
- No experience needed
Rather talk? Call or text 203-496-5827