A black belt is a white belt who never quit.

“As a 40+ year old woman I was doing it for the kids… I kept showing up. Two years later I'm a blue belt and training at least 5 times a week. I've gained so much confidence on so many levels (so have my children).”

“I've been training Jiu Jitsu here for a while now, and this gym gets everything right. The space is great, the setting is family oriented, and it's always neat and clean. Above all, Mark Cerrone is a tremendous instructor: extremely knowledgeable, and easy to understand and follow. Mark really makes you feel at home, almost like the place is yours.”

“Our children have been members for a long time, and it has become so much more than just a place to learn Brazilian Jiu-Jitsu… They learn not only the techniques and discipline of Jiu-Jitsu, but also confidence, self-control, respect, and how to handle difficult situations; including how to diffuse conflict and deal with bullying without immediately resorting to confrontation… As parents, we've seen our children grow in confidence, discipline, and maturity through their time here.”

“My daughter and I both train. RGA is a place where we are supported, feel safe and train hard… As a woman it was very comforting to find a large group of women who welcomed me with open arms.”

“It's a great place to train! Mark is amazing! He is a true master of the craft. The gym is a true lineage of the Gracie livelihood. If you ever thought about joining, you should!”

“My son has been going for 2 years and loves it. The coaches are amazing and the confidence and skills my son has learned are worth any amount of money. Highly recommend for any parent that wants to get their child involved in martial arts or self defense.”

“I only wanted the best BJJ and Gracie lineage, and my research kept bringing me to Renzo Gracie in Milford… My son started at 9 and has been at RGA Milford for 2 years. Then I joined, and now I'm fully training here with my son. I recommend any parent to look into RGA Milford for the expertise, discipline and the training that is Gracie lineage.”

“A clean, family friendly environment. Renzo Gracie Milford offers a patient and fundamental approach to learning jiu jitsu that leads to increased discipline, fitness, and confidence for the student. And it's fun too.”